Being your best and finding the things that allow that to flourish are the gifts to be shared in the world.
We are feeling bodies that think.
Let me repeat that.
We are feeling bodies that think.

We rely on our senses, and they give sensations that stimulate thought.
Now depending on how you label these sensations will have an impact on how you view the world.
Our thoughts have created a separation from our internal guidance because of how we define what is safe.
Have you ever had a gut feeling and thought that is crazy, yet you went with it, and everything unfolded in a beautiful way you could not describe, or when did not act, you were made aware that it was a mistake to doubt yourself.

If you have been separate from your innate guiding system, then it takes practice in trusting sensations. You have to remove all the junk of identities and definitions of beliefs that you have accumulated in constructing an ego of feeling.

As children, we were made afraid of trusting ourselves in expressing what we saw as truth because our actions were labelled as wrong, which we internalized a definition that, as a whole, we were wrong.

Test it out by using your memory of experiences.
When you failed a test in school, how were you made to feel?
When you hurt yourself and sought affection, how were you made to feel?
When you broke something expensive, how were you made to feel?
When you spoke something direct and truthful, how were you made to feel?
When you expressed certain emotions, how were you made to feel?
When you wanted something and pestered, how were you made to feel?
When you acted out in anger or frustration, how were you made to feel?
When you asked direct questions that may be considered "inappropriate," how were you made to feel?

Imagine over time having those feeling you would create some form of protection from feeling that again. Now imagine you are defining that as yourself creating it, yes indeed conflict and a way of protection from the self.

Are you honest and aware of the veils of fear that cover your reality?
We all have them.

Liberation in Truth

Compassion towards ourselves is critical when experiencing uncertainty.
When having a sense of feeling under attack, fear can bring forth parts in us that are not kind and very defensive.
When fearful thoughts keep rushing in waves, it is essential to ensure you remain connected with being gentle and kind towards yourself.
Mental health is your main priority to ride the wave of these uncertain times.
You may start being aware of the deep conditioning pressure of doing that is being removed. With nothing "to do," boredom starts to set in, and that can feel very uncomfortable; therefore, the mind creates a significant amount of anxiety to have you go back to the programming of the previous conditions.
Being playful and honest assists with the ease through that anxiety into stillness.
To remain healthy requires being mindful and honest about your experience.

If you are willing to be open, you will see the gift in these times.
Uncertainty is always around us; it takes a constant remembering the anchor of calm in the storm is inside of you.