🎧 Lift OneSelf Podcast

Where we get raw, real, and emotionally honest.
This is where healing meets humanness.

**Welcome to the Lift OneSelf Podcast**

This is where we meet ourselves in the middle—
raw, real, and ready to return home. Each episode is a conversation or moment that invites you to feel, soften, and remember the truth of who you are.

Hello, World!

🎧 Also available on Spotify• Apple• Buzzsprout
or wherever else you get your podcast

  • Natnat is a fantastic host! She was genuine, warm and kept the conversation flowing with ease.

    Bree Delacruz

     16 Apr, 2025

  • Nat is a fantastic host and it was such a pleasure to speak with her. Her questions are wonderful and go deep, and her insights are such a benefit. A great listen and a great pod

    Clementine Moss

    10 Apr, 2025

  • Sitting with Nat just felt so aligned. It's incredible, the conversations that happen around grief, when you allow your soul to open up to others with the intention to heal and grow. We don't heal well in isolation, we need community to heal! I can highly recommend "Lift OneSelf"!!

    Marie Alessi

    09 Apr, 2025

  • This warm and wise host really touched my heart and got me sharing parts of my own journey that I had not thought about for a long time. Plus, it was fun! Thank you, NatNat!

    Madelaine Weiss

    27 Mar, 2025