Emotional Healing Specialist & Nervous System Guide
Founder of Lift OneSelf

You’ve done the inner work. You’ve held space for others. You’ve stayed strong when softness was what you needed most.

Now, you're being called inward—
back to your body,
back to your truth,
back to yourself.

I’m NatNat, and I guide people through the sacred return to their own wisdom.
Not just to heal—
but to remember who they've always been beneath the noise, the coping, and the roles.

My work is rooted in lived experience.
Grief, illness, trauma, and the quiet rebuilding of a nervous system that forgot what it meant to feel safe.
I know the ache of collapse and the resilience it takes to rise again with tenderness.

But this isn’t just my story.
It’s a reflection for anyone who’s outgrown surface-level support and is ready for the deeper return.

At Lift OneSelf, I support the strong ones—
the quiet feelers, the over-functioners, the ones who’ve always been the anchor for others—
to release the performance, feel without shame, and reclaim their aliveness.

Through personalized 1:1 sessions, group experiences like Raw Healing, and transformative workshops, I help you translate your nervous system’s language into embodied clarity.
No fluff. No bypassing. No fixing.

Just presence.
Just breath.
Just truth—felt in the body, integrated with compassion.

This is trauma-informed.
Spirit-led.
And human-honoring.

Because healing isn’t about fixing what’s broken.
It’s about remembering what’s always been whole.