0
Skip to Content
liftoneself
Home
Inner Work
Emotional Sobriety
Raw Healing
The Return – 1:1 Sessions
Integration Tools
Podcast
Podcast
Podcast-application
Testimony
About
Contact
Book a Free Call
liftoneself
Home
Inner Work
Emotional Sobriety
Raw Healing
The Return – 1:1 Sessions
Integration Tools
Podcast
Podcast
Podcast-application
Testimony
About
Contact
Book a Free Call
Home
Folder: Inner Work
Back
Emotional Sobriety
Raw Healing
The Return – 1:1 Sessions
Integration Tools
Folder: Podcast
Back
Podcast
Podcast-application
Testimony
About
Contact
Book a Free Call
Book Your Discovery Call

LiftOneSelf.com

Helping You Embody Safety—
Not Just Understand It.
Raw, practical healing for emotional regulation and reconnection
Emotional Healing Specialist & Nervous System Guide
© 2019–2025 Lift OneSelf. All Rights Reserved.
Established in 2019.
Powered by Squarespace

Location

204 - 78 George St,
Ottawa, ON K1N 5X4

Contact

info@liftoneself.com
(343)350-9293

“The world moves fast.
Your healing doesn’t have to.”