Surrender with feeling the fragility of life and having reverence from the pain of it. Tears are a gentle method to release all the overwhelming energy in the psyche. Having your heart open will invoke tears to flow, nurturing the awareness to remain awake and not fall into the slumber sleep of denial.

Profound Awakening can feel brutal because you have to see all that you have allowed and how small you have been playing. You have to love the rage that comes up from soaking in blame and judgement of wanting the story to be different.

Be aware of the cunning tricks of inner conflict the mind uses with time; It will want this awareness to judge the past luring you in thinking you could see while projecting all the possibilities of pain in the future.

Be loving-kindness when fear of uncertainty comes up as the mind can throw the most fearful thoughts in a method of protection. When tears need to flow, let them run free and liberate an open space.