Uncertainty is amongst all the time, yet the mind will create these illusions of false control.
The reason there is such a panic is that most were not aware of how uncertain everything is, and they need a sense of control.
Are there steps of precaution to take yes and one of them has been to seek solitude to ensure the spread of the virus reduces.
Most are afraid of spending time alone as they aren't sure who it is they will be spending time with.

This is a great time where we pause and cherish our loved ones in quality time.

If you are afraid of contracting the virus and of death, do you not want your last days to be spent with those you love and prioritize what matters to you?

Meditation assists us in entering into the anxiety and fear so we may go beyond it.

Be cautious of where you take refuge.
Be sure to enquire within to ensure fear is not leading you astray from self.