The challenges we are experiencing is the discovery of seeing the Truth of our denial. Finding fault in others will not serve you; instead, heighten your refusal to look within and be better by 10%. To be vigilant in remaining awake requires you to breathe and feel. Let me tell you that it is WORK towards a healthy state and that work is worth your investment.

For me, this feels like Déjà vu/PTSD to what I have been experiencing for the past 6 years. I hit rock bottom, losing all certainty, which brought forth many challenges, yet in each one of them, I thrived a little more and a little more.
What I know to be true is challenges bring forth new growth that will require you to evaluate yourself time and time again. To be honest in seeing your part in the chaos and making decisions that will strengthen harmony.
Challenges are changes, and as a creature of habit, we dislike change because that means we are moving out of our perceived comfort of certainty.
Ask yourself how you can be 10% better today than put that answer into action.
Let's use and lean on our diversity to create harmony.
Breathe, you need to breathe through challenges to have the clarity to make decisions.